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Working on Breathing

Take a deep breath, I'm working on the next post....... The weather was too good so I spent the weekend building a retaining wall in my backyard. Working on the breathing blog right now. We will be practice breathing this week in class.


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Streaming Schedule for May 27 - June 1

Hello all. Can you believe we have been doing this for 10 weeks now? I so miss seeing all of your faces. The latest information I have it looks like St. Louis County will be opening up the gyms arou